Dance
Fitness / Yoga
Martial Arts
Sports Enhancement / Personal Training
Breakin’
Description
This class will focus on movements and techniques specifically in the genre of dance called “Breakin’”, or Breakdancing. Students will learn the basics to build strength and flexibility and challenge their own physical limits while having fun. Students will learn about the elements of Breakin’ which are Toprock, Footwork, Freezes, and Power Moves. Very basic examples of these elements would be: Indian Steps (Toprock), Six-Step (Footwork), Baby Freeze (Freezes) and Backspins (Power Moves). There are so many moves for students to aspire to learn…even spinning on their heads!
Age/Pre-requisites
Minimum age 5. Elbow and knee pads, beanie/hat, comfortable sneakers. Must be eager to learn and have fun! Please no shoes with black soles.
Dates/Times
Monday, 4:45p-5:45p
Instructor
Macaraeg, Demvir
Tuition *
$55 per student, per month
Facility Info Sign Up
Hip Hop 1
Description
This class will focus on techniques for various styles of urban dance. Students will learn the art of how to freestyle (ad lib) and how to choreograph by learning various individual moves and techniques. Students are also encouraged to use their individual creativity to put together their own combinations and ideas.
Age/Pre-requisites
Minimum age 5 years old. Maximum age 10 years old. Comfortable sneakers, but please no shoes with black soles. Must love to dance and groove!
Dates/Times
Monday, 6:00p - 7:00p
Instructor
Castro, Giovanni
Tuition *
$55 per student, per month
Facility Info Sign Up
Ballet / Tap Beginning 1
Description
Basic ballet and tap techniques, beginning level combinations.
Age/Pre-requisites
Minimum age 2 ½ years old with instructor approval. Maximum age 4 years old. Pink leotard, pink tights, pink ballet shoes, black tap shoes and tap ties.
Dates/Times
Tuesday, 3:30p-4:15p
Instructor
Nakamoto, Lynn
Tuition *
$45 per student, per month
Facility Info Sign Up
Ballet / Tap 2
Description
Basic ballet and tap techniques, intermediate level combinations.
Age/Pre-requisites
Minimum age 3 years old. Maximum age 4 years old. Ballet / Tap 1 or other previous ballet / tap experience and instructor approval. Pink leotard, pink tights, pink ballet shoes, black tap shoes and tap ties.
Dates/Times
CLASS CURRENTLY ON HOLD
Instructor
Nakamoto, Lynn
Tuition *
$45 per student, per month
Facility Info Sign Up
Ballet / Tap 3
Description
Basic ballet and tap techniques, beginning level combinations.
Age/Pre-requisites
Minimum age 5 years old. Maximum age 6 years old. Black leotard, pink tights, pink ballet shoes, black tap shoes and tap ties.
Dates/Times
Tuesday, 4:15p-5:15p
*THIS CLASS IS CURRENTLY COMBINED WITH BALLET/TAP 4. When registering online, please select Ballet/Tap 4.*
*THIS CLASS IS CURRENTLY COMBINED WITH BALLET/TAP 4. When registering online, please select Ballet/Tap 4.*
Instructor
Nakamoto, Lynn
Tuition *
$55 per student, per month
Facility Info Sign Up
Ballet / Tap 4
Description
Basic ballet and tap techniques, intermediate level combinations.
Age/Pre-requisites
Minimum age 7 years old. Maximum age 9 years old. Black leotard, pink tights, pink ballet shoes, black tap shoes and tap ties.
Dates/Times
Tuesday, 5:00p-6:00p
*BALLET/TAP 4 IS TEMPORARILY MEETING TUESDAYS 4:15P-5:15P (combined with Ballet/Tap 3)
*BALLET/TAP 4 IS TEMPORARILY MEETING TUESDAYS 4:15P-5:15P (combined with Ballet/Tap 3)
Instructor
Nakamoto, Lynn
Tuition *
$55 per student, per month
Facility Info Sign Up
Pom 1
Description
Pom dance classes combine jazz and cheer styles of dance. Classes include warm up, stretching, combinations, turns, jumps, and choreographed routines.
Age/Pre-requisites
Minimum age 6 years old. Maximum age 10 years old. Black dance shoes, comfortable dance attire, hair in ponytail, one set of white poms ($18).
Dates/Times
Wednesday, 2:30p-3:30p
Instructor
Heimbach, Malia
Tuition *
$55 per student, per month
Facility Info Sign Up
Pom 2
Description
Pom dance classes combine jazz and cheer styles of dance. Classes include warm up, stretching, combinations, turns, jumps, and choreographed routines.
Age/Pre-requisites
Minimum age 10 years old. Maximum age 18 years old. Black dance shoes, comfortable dance attire, hair in ponytail, one set of white poms ($18).
Dates/Times
Wednesday, 4:30p-5:30p
Instructor
Heimbach, Malia
Tuition *
$55 per student, per month
Facility Info Sign Up
Jazz 1
Description
Students of all levels work on strength, flexibility, coordination, and performance skills. These classes include warm up, stretching, combinations, turns, leaps and choreographed routines. Various styles of jazz dance including classical, theatre, lyrical and modern may be incorporated into these classes.
Age/Pre-requisites
Minimum age 10 years old. Maximum age 12 years old. Black dance shoes, comfortable dance attire, hair in ponytail.
Dates/Times
Wednesday, 3:30p-4:30p
Instructor
Heimbach, Malia
Tuition *
$55 per student, per month
Facility Info Sign Up
Jazz 2
Description
Students of all levels work on strength, flexibility, coordination, and performance skills. These classes include warm up, stretching, combinations, turns, leaps and choreographed routines. Various styles of jazz dance including classical, theatre, lyrical, modern and hip hop are incorporated into these classes.
Age/Pre-requisites
Minimum age 13 years old. Maximum age 18 years old. Black dance shoes, comfortable dance attire, hair in ponytail.
Dates/Times
Wednesday, 5:30p-6:30p
Instructor
Heimbach, Malia
Tuition *
$55 per student, per month
Facility Info Sign Up
Jazz Adult
Description
Students of all levels work on strength, flexibility, coordination, and performance skills. These classes include warm up, stretching, combinations, turns, leaps and choreographed routines. Various styles of jazz dance including classical, theatre, lyrical, modern and hip hop are incorporated into these classes.
Age/Pre-requisites
Minimum age 18 years old. Black dance shoes, comfortable dance attire, hair in ponytail.
Dates/Times
Wednesday, 7:00p-8:00p
Instructor
Heimbach, Malia
Tuition *
$55 per student, per month
Facility Info Sign Up
Jazz / Acrobatics 1
Description
Beginning level tumbling, acrobatics, and jazz dancing combined.
Age/Pre-requisites
Minimum age 5 years old. Maximum age 6 years old. Black leotard, black bike shorts, acrobatic or black jazz shoes .
Dates/Times
Thursday, 3:30p-4:30p
Instructor
Nakamoto, Lynn
Tuition *
$55 per student, per month
Facility Info Sign Up
Jazz / Acrobatics 2
Description
Intermediate level tumbling, acrobatics, and jazz dancing combined.
Age/Pre-requisites
Minimum age 6 years old. Maximum age 8 years old. Jazz / Acrobatics 1 or other tumbling and dance experience and instructor’s approval. Black leotard, black bike shorts, acrobatic or black jazz shoes.
Dates/Times
Thursday, 4:30p-5:30p
*JAZZ/ACROBATICS 2 IS TEMPORARILY MEETING THURSDAYS 3:30PM - 4:30PM (combined with Jazz/Acrobatics 1)
*JAZZ/ACROBATICS 2 IS TEMPORARILY MEETING THURSDAYS 3:30PM - 4:30PM (combined with Jazz/Acrobatics 1)
Instructor
Nakamoto, Lynn
Tuition *
$55 per student, per month
Facility Info Sign Up
Jazz / Acrobatics 3
Description
Beginning to intermediate level tumbling, acrobatics, and jazz dancing combined.
Age/Pre-requisites
Minimum age 8 years old. Maximum age 10 years old. Black leotard, black bike shorts, acrobatic or black jazz shoes.
Dates/Times
Thursday, 5:30p-6:30p
*JAZZ/ACROBATICS 3 IS TEMPORARILY MEETING THURSDAYS 3:30PM - 4:30PM (combined with Jazz/Acrobatics 1)
*JAZZ/ACROBATICS 3 IS TEMPORARILY MEETING THURSDAYS 3:30PM - 4:30PM (combined with Jazz/Acrobatics 1)
Instructor
Nakamoto, Lynn
Tuition *
$55 per student, per month
Facility Info Sign Up
Ballet 5
Description
Basic ballet techniques, intermediate level combinations.
Age/Pre-requisites
Minimum age 11 years old. Maximum age 14 years old. Red leotard, pink tights, pink ballet shoes.
Dates/Times
Tuesdays, 5:15p-6:15p
Instructor
Nakamoto, Lynn
Tuition *
$55 per student, per month
Facility Info Sign Up
Hip Hop 2
Description
This class will focus on techniques for various styles of urban dance. Students will learn the art of how to freestyle (ad lib) and how to choreograph by learning various individual moves and techniques. Students are also encouraged to use their individual creativity to put together their own combinations and ideas.
Age/Pre-requisites
Minimum age 11 years old. Maximum age 17 years old. Comfortable sneakers, but please no shoes with black soles. Must love to dance and groove!
Dates/Times
Monday, 7:00p - 8:00p
Instructor
Castro, Giovanni
Tuition *
$55 per student, per month
Facility Info Sign Up
Na Mo`olelo O Hawai`i - Liko Lehua
Description
"The stories of Hawai`i through MELE - song, HULA - dance, and HANA KA LIMA - craft." An introduction to Hawai`ian Arts to include language, songs, hula and craft.
Age/Pre-requisites
Minimum age 2 ½ years old with instructor approval. Maximum age 4 years old. Class attire includes shorts, shorts sleeved shirt, pahu skirt (optional), rubber slippers and hair pulled back.
Dates/Times
Thursday, 9:00am - 9:45am
CLASSES WILL BEGIN JULY 2012.
CLASSES WILL BEGIN JULY 2012.
Instructor
Tamala, Danielle
Tuition *
$45 per month, per student.
Facility Info Sign Up
Na Mo`olelo O Hawai`i - Lehua Ula
Description
"The stories of Hawai`i through MELE - song, HULA - dance, and HANA KA LIMA - craft." An introduction to Hawai`ian Arts to include language, songs, hula and craft.
Age/Pre-requisites
Minimum age 5 years old. Maximum age 9 years old. Class attire includes shorts, shorts sleeved shirt, pahu skirt (optional), rubber slippers and hair pulled back.
Dates/Times
Thursday, 9:45am - 10:45am
CLASSES WILL BEGIN JULY 2012.
CLASSES WILL BEGIN JULY 2012.
Instructor
Tamala, Danielle
Tuition *
$55 per student, per month.
Facility Info Sign Up
Na Mo`olelo O Hawai`i - Lehua Mele
Description
"The stories of Hawai`i through MELE - song, HULA - dance, and HANA KA LIMA - craft." An introduction to Hawai`ian Arts to include language, songs, hula and craft.
Age/Pre-requisites
Minimum age 10 years old. Maximum age 17 years old.
Dates/Times
Thursday, 11:00am - 12:00pm
CLASSES WILL BEGIN JULY 2012.
CLASSES WILL BEGIN JULY 2012.
Instructor
Tamala, Danielle
Tuition *
$55 per student, per month.
Facility Info Sign Up
*
10% off any additional dance class, per student
$25 registration fee per family
$15 tuition credit for every qualified new student you bring to ATLETIKA
5% discount per class for each additional family member
10% off tuition for active and retired military families with proper identification (promo code required)
$25 registration fee per family
$15 tuition credit for every qualified new student you bring to ATLETIKA
5% discount per class for each additional family member
10% off tuition for active and retired military families with proper identification (promo code required)
Private Lessons
Private instruction available. Contact us for more information.
