Why did you decide to start a Virtual Training Program?

"For evenings and weekends or whenever I want to exercise on my own."

Why did you chose Matt Elam and Elam Training Center?

"Because I was satisfied with the programs Matt developed that we had worked on in the gym."

What are your fitness goals?

"Stay active and sustain strength and balance benefits gained to date."

What changes have you noticed since beginning your training program?

"Move better, smaller clothing size, more aware of posture, fixed problem with left knee (no more soreness), plenty of energy."

Comment on the materials provided for your Virtual Personal Training Program.

"Professional quality, easy to use, supportive, the next best thing to live coaching."

What's the best part about the Virtual Personal Training Program?

"Workout whenever you want!"
Emerson, Mary
Kailua, HI (Virtual Personal Training)
 

"I decided to start a personal training program in order to better myself for my upcoming football season.  I wanted someone not that old, someone I can relate to, and who knows the game of football.  Matt Elam is an all-around cool guy."

"From what he teaches me, I have grown in weightlifting and endurance.  I have a lot more energy and less restlessness since I started training.  I feel my self confidence has gotten better especially going into spring training.  I feel that my performance will be good and better than last year."

"For me to have the opportunity to work with a professional like Matt is an opportunity of a lifetime.  I would definately recommend Elam Training Center to others because it is a great place with great people.  Also, you have the advantage of not having to wait for people to finish with machines and you get one-on-one attention."
Maake, Chris
Pearl City, HI (high school football player)